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    Don’t Forget, It’s National Blood Donor Month
    Karl J. Ruth Jr.
    • Jan 6
    • 1 min

    Don’t Forget, It’s National Blood Donor Month

    Winter is one of the most difficult times of the year to collect enough blood products and donations to meet patient needs. That’s why Na...
    2 views0 comments
    Celebrating Holidays Safely During the COVID-19 Pandemic
    Karl J. Ruth Jr.
    • Dec 25, 2020
    • 2 min

    Celebrating Holidays Safely During the COVID-19 Pandemic

    'Tis the season for holiday planning. Yet, gatherings of families and friends, crowded parties and travel may put Americans at an increas...
    0 views0 comments
    Workplace Virtual Holiday Parties
    Karl J. Ruth Jr.
    • Dec 23, 2020
    • 1 min

    Workplace Virtual Holiday Parties

    At the end of the calendar year, workplace holiday celebrations are experiences that many employees look forward to. However, in response...
    5 views0 comments
    Benefits of Buying Seasonal Produce
    Karl J. Ruth Jr.
    • Nov 7, 2020
    • 2 min

    Benefits of Buying Seasonal Produce

    #fitfriday In today’s market, it’s normal to see the same produce available year-round. However, that doesn’t mean the quality’s the same...
    0 views0 comments
    How Social Distancing Is Impacting Workplace Culture
    Karl J. Ruth Jr.
    • Oct 20, 2020
    • 1 min

    How Social Distancing Is Impacting Workplace Culture

    As the coronavirus pandemic continues to evolve, one guideline that is likely to last beyond this year is social distancing. Employers ha...
    3 views0 comments
    Combating Pandemic Fatigue
    Karl J. Ruth Jr.
    • Oct 8, 2020
    • 2 min

    Combating Pandemic Fatigue

    An unintentional phenomenon is on the rise—pandemic fatigue. People are tired of staying at home. People want to be the social creatures ...
    6 views0 comments
    Choosing an Effective Hand Sanitizer
    Karl J. Ruth Jr.
    • Oct 1, 2020
    • 2 min

    Choosing an Effective Hand Sanitizer

    Hand hygiene is an important response to the COVID-19 pandemic. The Centers for Disease Control and Prevention (CDC) recommends washing h...
    4 views0 comments
    Survive the Summer Heat
    Karl J. Ruth Jr.
    • Aug 14, 2020
    • 1 min

    Survive the Summer Heat

    #fitfriday Summer heat can be more than uncomfortable—it can be a threat to your health, especially for older adults and children. Whatev...
    3 views0 comments
    Boost Your Mental Well-being During These Uncertain Times
    Karl J. Ruth Jr.
    • Aug 13, 2020
    • 2 min

    Boost Your Mental Well-being During These Uncertain Times

    The coronavirus (COVID-19) pandemic has caused uncertainty, stress and worry for many for the past few weeks. Even as businesses reopen a...
    4 views0 comments
    Return to Work Plans Following the COVID-19 Pandemic
    Karl J. Ruth Jr.
    • Jun 15, 2020
    • 1 min

    Return to Work Plans Following the COVID-19 Pandemic

    The coronavirus (COVID-19) pandemic has interrupted many businesses across the country. While it’s unclear how long COVID-19 will continu...
    5 views0 comments
    Celebrate World No Tobacco Day by Learning About Smoking Cessation
    Karl J. Ruth Jr.
    • May 28, 2020
    • 2 min

    Celebrate World No Tobacco Day by Learning About Smoking Cessation

    According to the American Lung Association, smoking kills over 480,000 people every year. Few people would disagree that smoking is hazar...
    5 views0 comments
    Best Practices for Addressing the COVID-19 Pandemic
    Karl J. Ruth Jr.
    • May 21, 2020
    • 1 min

    Best Practices for Addressing the COVID-19 Pandemic

    @ajmbenefits As the number of U.S. COVID-19 cases grows daily, employment is rapidly changing. While local governments temporarily adjust...
    7 views0 comments
    Combatting the Loneliness Epidemic at Work
    Karl J. Ruth Jr.
    • May 14, 2020
    • 1 min

    Combatting the Loneliness Epidemic at Work

    @ajmbenefits If you feel lonely at work, you’re not alone. In fact, about one-third of U.S. workers reported that they felt a general sen...
    3 views0 comments
    Laughter May Be a Key in Fighting Workplace Stress
    Karl J. Ruth Jr.
    • Apr 22, 2020
    • 1 min

    Laughter May Be a Key in Fighting Workplace Stress

    Laughter really is the best medicine—for some things. You’ve heard the phrase before and, according to the Mayo Clinic, it holds some tru...
    4 views0 comments
    Coronaviruses and the Workplace
    Karl J. Ruth Jr.
    • Apr 14, 2020
    • 1 min

    Coronaviruses and the Workplace

    Coronaviruses are fairly common and don’t typically affect humans. When they do, their effects are usually mild, as in the case of the co...
    11 views0 comments
    5 Sleep Habits You Need to Adopt
    Karl J. Ruth Jr.
    • Mar 17, 2020
    • 1 min

    5 Sleep Habits You Need to Adopt

    The Centers for Disease Control and Prevention (CDC) has linked insufficient sleep to the development of chronic diseases and conditions,...
    4 views0 comments
    February - Is American Heart Month
    Karl J. Ruth Jr.
    • Feb 18, 2020
    • 1 min

    February - Is American Heart Month

    Heart disease is the leading cause of death for both women and men in the United States, causing about 647,000 deaths annually, according...
    2 views0 comments
    It’s National Blood Donor Month
    Karl J. Ruth Jr.
    • Jan 8, 2020
    • 1 min

    It’s National Blood Donor Month

    Since 1970, National Blood Donor Month has been celebrated in January. Historically, the winter season is one of the most difficult times...
    4 views0 comments
    It’s That Time of the Year Again: Flu Season Is Here!
    Karl J. Ruth Jr.
    • Dec 13, 2019
    • 1 min

    It’s That Time of the Year Again: Flu Season Is Here!

    #fitfriday The arrival of the fall and winter months signals many things, including the beginning of flu season. According to the Centers...
    5 views0 comments
    An Apple a Day May Help Keep the Doctor Away
    Karl J. Ruth Jr.
    • Nov 26, 2019
    • 2 min

    An Apple a Day May Help Keep the Doctor Away

    You’ve heard the saying, but it turns out there’s truth in the statement. Apples are rich in flavonoids, which can help you reduce your r...
    2 views0 comments
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