Grace started her journey over 20 years ago and found interest in Physical Therapy, helping people heal. After 8 year of working, she elected to become a mom and stayed home to raise her children. Struggling with bouts of depression and a distorted view of her body, she developed an unhealthy relationship with food. Three years later Grace found yoga and became a Registered Yoga Teacher changing her life outlook and lifting depression through conscious breathing, healing both her body and mind view of self. Over the course of 23 years she has been helping people heal in one way or another. She wants to make a difference in the lives of others, support, and relish success that leads to the greater good. Grace seeks to add value in everything that she does and is often referred to as the “go-to” person. This is why she has decided to combine her love for Health and Wellness into being a Certified Coach through Life Journey Coaching!